Serving the south Queens communities of Howard Beach, Ozone Park and Linden Wood for over 46 years.

est1968Founded in 1968 by Sensei Jack Krystek, The Krystek School of Judo, BJJ, Self Defense & Fitness is different from any other you will find. We are deeply rooted in tradition with a focus on continuous evolution. Whatever your goals may be, we offer a wide array of programs for adults and children to help you attain them. Some of the many benefits you can look forward to experiencing here at Krystek’s are improved physical fitness, increased focus, confidence, self-esteem, and an overall sense of well being. We teach only small group classes, semi-private and private lessons. In every class, each student receives the personal attention of the instructor. We take great pride in maintaining a high level of customer service and a very clean and safe training environment. Contact us today to set up a free intro class 718.835.4330

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Adult Classes


Adult students have option to study Judo, Brazilian Jiu-Jitsu BJJ, CT 707 Krav Maga a streamlined strategy based platform developed Sgt. Maj. Nir Maman. Reshape their bodies through our Training for Warriors (TFW) body and mind improvement system…

Kid Classes


Our kid classes are age-appropriate and specific. Starting at the age of 4, children have the option of Judo and/or our MMA Self Defense class (Jiu-Jitsu Modern style). In each and every class we address character development with “mat chats” and open discussions through the number-one character development system in America: Powerful Words…


“Krysteks school offers expert instruction in a variety of classes. Friendly atmosphere and excellent physical conditioning, no matter what your age or skill level. Great for kids! My daughter and I have been going for years and it’s the best thing we’ve ever done. HIGHLY RECOMMENDED.” -BC

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