Achieve Great health and better fitness with judo!
Judo's "road of gentleness" comes from feudal Japan's combat system; created in 1882 by Dr. Jigoro Kano, Judo is the refinement of ancient martial art Jujutsu. Judo was introduced in the 1964 Olympic Games. Judo is best known for its impressive throwing techniques and includes extensive ground wrestling using advanced sticks, power grips, 12 + Judo shock, and 16 + arm locks. Judo stresses safety and full training for top conditioning. Judo emphasizes physical and mental growth, spreading its power to any aspect of a person's life. Physically, Judo strengthens endurance, agility, balance, and reflexes. It's a self-defense means involving skill rather than size or weight. It encourages concentration, self-confidence, and leadership. Since Judo requires a calm, concentrated mind, it allows participants to be present at the moment.
Pee Wee Kids Judo (4-7)
Imagine a young child's fun learning curriculum, while gaining:
Well, look no further! Our curriculum is tailored for very young children. They'll learn the basics of Judo by playing licensed "Judo Games" by the International Judo Federation; enjoy all the advantages that have made martial arts the number one sporting activity today, and they'll have fun doing it.
Junior Judoka Kids Judo(7-9) (9-14)
"Judoka" means one who studies and plays Judo. Our Junior Judoka classes concentrate on and refine Judo techniques. These students are introduced to the competition to fine-tune their skills further as they advance through the student ranks, closely monitored to ensure safety. Our classes are suitable for any age and gender.
MMA (Mixed Martial Arts) Self-defense
Jiu-Jitsu Modern Style: Self-Defense is a life-long gift you can give a child. Being a parent, we want to protect our kids, but sadly, we can't always be there. Our self-defense program aims to teach children how to defend themselves mentally and physically. Our students are taught effective ways of defusing bullying, strategies in preventing confrontational situations, and knowing stranger danger. They are also taught combat techniques from different martial arts styles, including Muay Thai Kickboxing, Krav Maga, Wrestling, Judo, and Jiu-Jitsu. This class is an original Krystek, built from our unique experience, you'll find nowhere else! This program's age ranges are (6-9) & (9-14).