Martial arts training at Howard Beach offers numerous benefits for individuals of all ages. From improving physical fitness and coordination to enhancing mental focus and discipline, martial arts provide a holistic approach to personal development. Additionally, practicing martial arts can boost self-confidence and self-esteem, as individuals learn to set and achieve goals, overcome challenges, and gain a sense of accomplishment. Whether you are looking to learn self-defense techniques or simply want to engage in a fun and challenging activity, martial arts at Howard Beach can provide a rewarding and enriching experience.
Moreover, martial arts training at Howard Beach promotes overall well-being by reducing stress and anxiety levels. The rigorous physical activity involved in martial arts releases endorphins, which are natural mood enhancers, leading to improved mental health and a more positive outlook on life. Furthermore, martial arts instill important values such as respect, discipline, and perseverance, which can be applied to various aspects of life, including work, relationships, and personal goals. By joining martial arts classes at Howard Beach, individuals can enjoy the physical, mental, and emotional benefits that come with this ancient practice.
This place is the best. I've been training there for over 10 years and now my kids train there. The senseis are terrific, patient and knowledgeable and you can really tell they absolutely love the sport and sharing that knowledge. It's more like a family than a school and nothing is more important than the students.
Lauren D'Attile
September 26
Krystek is amazing! Sensei is dedicated, caring, knowledgeable, and driven. He wants all of his students to reach their goals and beyond. He sees the best in everyone, and brings out the best in them. I’ve witnessed him working with 3 year olds to people in their 60s. His teaching style is flexible and dynamic. I can’t tell enough people to join the school and take all of his classes! He has changed my life and the lives of so many that I know!
Elaina Stanzoni
September 25
This place is so special. The Krystek family created such a great learning environment for adults and children.
David K
October 15
I've been a member of the school since 1992, and I can tell you both Jack Sr. & Jack Jr. have respectably serviced the community since the 1960's. As a student for over 25 years the respect, honesty and dedication the family has towards all the students is very rarely found at this level. They teach adults and children as young as 4 years old not only about martial arts but about creating a better person. I can truly state I would not be where I am today if not for the many years of education at this establishment. One of the great aspects of the school is the work both Sr. and Jr. put in with the children, they are very hands on with the classes. They are more than willing to work individually with everyone, unlike most martial arts schools you are made to feel comfortable and at home. They treat ALL members like family with a dedicated approach to hard work and constructive learning. No matter your skill level they are able to bring out the best in your ability. Actually the most important thing in all of this is it's FUN to be apart of, you want to go to class and continue improving. Take notice of the variety in class types from self defense to cardio based. Highly recommend to anyone.
justin fortunato
July 19
Nowhere else better to train. Sensei Jack , Jack Jr, and Frank are the most friendly approachable, knowledgeable, and uplifting people. Any time you have a bad day and come here after is an automatic mood changer. No matter your athletic talent, physical shape, and goals, this is the place for you. Learning from one the of best and experienced judokas in the world always helps. No matter what your goal is, coming here will make you a better person in the physical and mental form. Highly recommended, and you will not be disapointed.
Greg Schiller
January 07
Really welcoming environment. Great place for all ages to train and learn, no matter the skill level. So blessed to have been referred here. My 9 yr old son and I love training in Judo and BJJ under Sensei Jack.
Khana Sudranski
July 08
This place is the best. I've been training there...